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Confident Eaters Programme: Neurodivergent Edition

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About Course

Support your child to move beyond a limited or beige diet—without pressure, battles or bribery.

A 12-week programme created by award-winning Paediatric Dietitian Dr Kirsty Porter to help parents understand what makes eating difficult for their neurodivergent child, support nutrition and gently build confidence around food over time.

Each week includes:

  • A short video lesson from Dr Kirsty Porter
  • One simple action step to focus on that week
  • A downloadable PDF workbook and resources
  • Monthly live Q&A sessions
  • Parent community access inside the platform
  • Lifetime access to all materials
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What Will You Learn?

  • Understand why eating can feel difficult for some children.
  • Reduce pressure and create calmer mealtimes.
  • Build routines that help children feel safer around food.
  • Support your child to explore new foods without pressure.
  • Recognise progress beyond simply eating more foods.
  • Feel more confident and less overwhelmed at mealtimes.
  • Learn realistic strategies that work in everyday family life.

Course Content

Welcome & How the Programme Works
Welcome to the Confident Eaters Programme: Neurodivergent Edition. In this lesson, I’ll introduce you to the programme, explain how it works and show you how to get the most from your journey over the next 12 weeks. We’ll also look at what to expect each week and how small, consistent changes can help your child build confidence around food. Topics: Welcome Video How to Get the Most from This Programme Frequently Asked Questions Community Guidelines Pre-Programme Questionnaire

  • Welcome video from Dr Kirsty
    07:30
  • How to get the most from the programme
    08:52
  • Community guidelines
  • Frequently asked questions
  • Before You Begin: Pre-Programme Questionnaire

Month 1: Understand & Reduce Stress

Month 2: Build Food Confidence

Month 3: Thrive in Everyday Life

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