What will you learn during this course?
This course covers 7 topics:
- Daily Routine
- Nutrition: Balanced Meals
- Children’s Portions
- Food Choices and Ideas
- Physical Activity
What else do you get?
- Summary e-book of all the topics covered
- Recipe e-book of family-friendly, tasty and healthy foods suitable for any budget
- Pictures of how to transform meal and snacks
- PDF downloads of useful resources