Instant Access Constipation Course

Who is this course for?

This course has been designed to help parents by sharing top tips on avoiding and treating constipation in children with a focus on fibre, fluid and physical activity.

Once Course is purchased you will automatically be enrolled

What will you learn during this course?

This course covers 7 topics:

  1. Daily Routine
  2. Nutrition: Balanced Meals
  3. Children’s Portions 
  4. Food Choices and Ideas 
  5. Fibre 
  6. Fluids
  7. Physical Activity 

What else do you get?

  • Summary e-book of all the topics covered 
  • Recipe e-book of family-friendly, tasty and healthy foods suitable for any budget 
  • Pictures of how to transform meal and snacks  
  • PDF downloads of useful resources 


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