Mastering Mealtimes Ebook

This ebook has been created by a children’s dietitian that gives you practical advice on mastering mealtimes. 



Evidence-based and practical advice to master mealtimes to make them enjoyable and stress free.

What you’ll get:

  • Top tips on managing mealtime mechanics
  • Top tips on managing behaviour
  • Ideas including activities to try and encourage your child to try new foods at the dinner time
  • Mealtime strategies
  • Meal and snack ideas
  • How to get all the nutrients your child needs to grow and thrive to become happy and healthy eaters

This e-book is for parents with:

  • Children 1 year+
  • Children starting to have challenges at mealtimes
  • Fussy/Picky eaters


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