One-to-One Consultation

As a first time mum I was very confused and overwhelmed at the thought of weaning. It seemed everything I read said different stuff. My daughter has a cow’s milk allergy and bad reflux so I didn’t really know where to begin. I did Kirsty’s workshop, and it was brilliant. She is so passionate about helping parents on this journey. She went through everything in detail, and I left the worship feeling confident and excited to start. We began weaning today and used lots of the tips and advice Kirsty taught us to help create a good foundation. Eliza loved it and it definitely took the stress out of it for me.”

Highly recommend 1:1 consultations. So informative & tailored to your child's individual needs. I have come away with so many practical tips and changes to help meet their nutritional needs in areas they are lacking.

I highly recommend the 1-1 service offered by Nutrition4Kids. My 2 year old son is beyond picky and it’s been causing us no end of stress at family mealtimes. For us the session has helped us in some key ways, namely: - a friendly, professional 1-1 session -simply being able to voice our concerns and be heard by professionals -being affirmed in the long term approach we were taking but gently encouraged re changes that could be made - no judgement or negativity - completing a 4-day food diary- an extremely helpful process in itself -this was followed by a detailed nutritional analysis and breakdown of the food diary according to protein, sugar, fibre, iron etc which brought both reassurance and clarity for change - further detailed info on the specific areas where Seth needs more nutrients and ideas and recipes of how to get him eating more of them - a tailored action plan which we can share with nursery and grandparents - a bright and user friendly e book personalised for Seth and peppered with ideas and info specific to his needs throughout - lots of fun ideas and positivity - an e recipe book packed with new ideas We know we won’t solve our son’s problems in the short term but we have been given the tools and knowledge to ensure that we are optimising the nutritional benefits of what he is eating in the meantime, while waiting for his general eating to improve. With our stress levels lowered in this way, it can only help to provide optimum conditions for our child to start enjoying mealtimes and thus becoming open to new types of food. Thank you Kirsty for this valuable service you provide!”