childs food refusal

Fun Fruit Ideas for Toddlers: A Playful Approach to Overcoming Fussy Eating

As an expert children’s dietitian, I understand the struggles parents face when dealing with picky eaters and toddler mealtime meltdowns. That’s why I’m excited to share creative fruit presentation ideas that can be a game changer for your child’s approach to food. Playful Presentation for Picky Eaters:   Picture a plate bursting with vibrant colours, …

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Smooth Sailing: 10 Stress-Free Holiday Tips for Your Fussy Eater

Planning a family vacation can be an exciting time, but if you have a fussy eater in the family, it can also be a source of stress. The thought of finding suitable food options and ensuring your child eats well while away from home can be daunting. But fear not! As an expert children’s dietitian, …

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How to make 5 healthy Christmas vegetable snacks for kids

We all know Christmas can be a time of year when we all indulge on extra snacks and treats that are higher in sugar and fat. If you are worried about the amount of unhealthy snacks your child is eating and want some inspiration, then this blog is perfect for you! These snacks are fun, simple and tasty ideas of how to make this Christmas a healthier one! This is also a great way to help combat fussy eaters and food refusal by making food fun!

How to make 5 healthy Christmas fruit snacks for kids

We all know Christmas can be a time of year when we all indulge on extra snacks and treats that are higher in sugar and fat. If you are worried about the amount of unhealthy snacks your child is eating and want some inspiration, then this blog is perfect for you! These snacks are fun, simple and tasty ideas of how to make this Christmas a healthier one! This is also a great way to help combat fussy eaters and food refusal by making food fun!

How to make healthy Christmas snacks for kids

We all know Christmas can be a time of year when we all indulge on extra snacks and treats that are higher in sugar and fat. If you are worried about the amount of unhealthy snacks your child is eating and want some inspiration, then this blog is perfect for you! These snacks are fun, simple and tasty ideas of how to make this Christmas a healthier one! This is also a great way to help combat fussy eaters and food refusal by making food fun!

How to help navigate child food refusal

Has your child started to say they “don’t like” foods they’ve eaten before? Are you always making alternative meals for your child after they’ve refused what you’ve served? Do mealtimes feel like a battle in your house? If you’re struggling with your child refusing certain foods, then you’re in the right place. Keep on reading for our 10 top tips to help navigate food refusal!